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Article Search Results
Insulin and Obesity - Living the Low Carb Life
Insulin is the fat-storage hormone. It is also the hunger hormone.  When you eat a lower-carb diet, you stimulate less insulin but you also stimulate more glucagon, its sister hormone, which responds more to protein. (Diabetic diet and Diabetes management)

Carbohydrate Counting
I am a diabetic and I just don't know how to count carbs. (Diabetic Diet, Low Carbohydrate Diet, Diabetic Meal Planning)

Managing Hypoglycemia - Basic Guidelines (Part I)
Hypoglycemia can be the precursor to Type II diabetes and other insulin resistance related ailments. The good news is that treatment is easy  to understand, and you can manage it yourself.  Best of all, the treatment is without risk, whether or not you actually have hypoglycemia because the treatment is simply a change in diet. (Low blood sugar)

Diabetes Recipes - Holiday
Holiday Recipes for festive eating and diabetic meal planning that everyone can enjoy. Crustless Pumpkin Pie, Vichyssoise, Fluffy High-Fiber, Low-Fat Pancakes, Fresh Tomato and Cucumber Salsa with Roasted Turkey, Warm Turkey and White Bean Salad and Peanut Butter-Coconut-Raisin Granola Bars. Diabetic nutrition information includes exchange diet values for a low carbohydrate diet. (Diabetic Meal Planning)

A Quick Primer on Sugar Alcohols
Sugar alcohol is neither a "sugar" nor an "alcohol." Sugar alcohols affect the blood glucose levels less dramatically than regular table sugar which is why some diet plans allow a certain amount of them. In most people, they quickly add up to too many carbs. (Diabetes Diet, Diabetic Nutrition, Low Carbohydrate Diet)

Diabetic Recipes - Main Dish Fish
Fish makes a great main dish when you're carb counting, not only because it's high in protein and low in carbs, but also because it contains omega-3 fatty acids. Try these delicious recipes such as Grilled Salmon with Herb Crust, Grilled Tuna with Peanut Sauce and Grilled Swordfish with Tomato Chutney and make your meal planning even healthier. (Low Carbohydrate Diet and Diabetic Recipes)

Diabetic Recipes - Snacks and Appetizers
Discover how delicious low-carb snacking can be! The next time you prepare a snack or party appetizer, try some creative new ideas like Mini Marinated Beef Skewers, Confetti Tuna in Celery Sticks, Angelic Deviled Eggs and Turkey-Broccoli Roll-Ups. (Diabetes Recipe and Low Carbohydrate Diet)

Diabetic Recipes - Salads
These easy and delicious salad recipes make dinner a snap. Enjoy Grilled Summer Salad, Speedy Fajita Salad, Tuna Antipasta Salad and Marinated Steak Salad. (Diabetic Diet, Diabetic Meal Planning, Low Carbohydrate Diet)

Diabetic Recipe - Carb-Smart Cookies
Cookies bring smiles to young and old, especially because we have modified your favorites to make them more healthful. You will love the Apricot-Ginger Pinwheels, Almond Fudge Rounds and Lemon Cardamom Meringue Cookies. (Diabetic Diet, Low Carbohydrate Diet, Cookie Recipes, Diabetic Desserts)

Diabetic Recipe - Low Carb Vegetable Side Dishes
Dress up your main dishes with a delicious vegetable side dish such as Asparagus with Almond Sauce, Snow Peas and Tomatoes, Broccoli and Peppers and Wilted Spinach with Walnuts and Blue Cheese. (Diabetic Meal Planning, Low Carbohydrate Diet)

Diabetic Recipe - Low Carb Slow Cooker Main Dish
Spice up your slow cooker dinners with a few  tasty main dishes such as Cashew Chicken, Chicken with Artichokes and Olives, Easy Beef Steak with Mushrooms and Sauerkraut and Pork Shoulder Roast. (Low Carbohydrate Diet, Diabetic Meal Planning)

The Diabetic Exchange List (Exchange Diet)
Diabetic meal planning and diabetic menus can become much easier to manage with the use of the exchange lists.  Detailed diabetic food lists with the Starch/Bread List, Meat List, Vegetable List, Fruit List, Milk list, Fat list.  Specifics on how to plan for a low carbohydrate diet. (Healthy carbs) 

Diabetes: Dealing With Holidays
Diabetic nutrition can be a real challenge during holiday festivities. Diabetes food choices are reviewed with practical tips on how to maintain a normal blood sugar level. Sticking to a low carbohydrate diet does not mean missing all the fun!

Those With PCOS Can Benefit from Lo Carb Diet
Women with Polycystic ovary syndrome have an increased risk of developing insulin resistance, diabetes, cardiovascular disease, lipid abnormalities and endometrial carcinoma (cancer). Many non-medical approaches can relieve or reduce specific symptoms. Many women with PCOS follow a low-carbohydrate diet designed to lose or maintain their weight.

Conquer Your Carb Cravings - 14 Ways to Beat Temptation
Chances are, no matter how strong a dieter's resolve, sooner or later a craving will rear its ugly head. But even the strongest urge for a forbidden food doesn't warrant abandoning your low-carb lifestyle. "You should diet as if your life depended on it," says Fred Pescatore, M.D., author of The Hamptons Diet. "If you make it as important as anything else in your life, then you can't fail." Read more as low-carb experts and successful dieters share their tips to fend off cravings and stay on the path to weight loss and better health. (Diabetic Diet and Low Carbohydrate Diet)
 
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Dictionary Search Results
brittle diabetes
a term used when a person's blood glucose level moves often from low to high and from high to low.

calorie
a unit representing the energy provided by food. Carbohydrate, protein, fat and alcohol provide calories in the diet. Carbohydrate and protein have 4 calories per gram, fat has 9 calories per gram, and alcohol has 7 calories per gram.

starch
another name for carbohydrate, one of the three main nutrients in food.

xylitol (ZY-lih-tall)
a carbohydrate-based sweetener found in plants and used as a substitute for sugar; provides calories. Found in some mints and chewing gum.

carbohydrate (kar-boh-HY-drate)
one of the three main nutrients in food. Foods that provide carbohydrate are starches, vegetables, fruits, dairy products and sugars.
 
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.

 
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