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Article Search Results
Diabetic Recipes - Desserts
These tasty dessert recipes are great for the whole family. Plan ahead and enjoy Cocoa Applesauce Cake, Devil's Food Cupcakes with Cream Cheese Frosting and Angel Food Trifle. (Diabetic Meal Planning)

MSM: The natural solution for arthritis pain
MSM is a naturally occurring sulfur compound found in small quantities in the body and in food. Research on MSM is limited, and experts admit that the precise details of the compound's healing mechanisms need to be determined through scientific investigations. "What we know for sure, based on clinical experience, is that it provides major pain relief," says Stanley W. Jacob, M.D., of the Oregon Health Sciences University in Portland. (Arthritis, Inflammation, Food Supplements)

Promoting And Protecting Brain Health
In addition to choosing fresh, organic foods and using brain-healthy ways to prepare them, it is possible to further boost the health of our brains by supplementing our daily menu of foods with vitamins, minerals, and other supplements that specifically target and enrich the function of the brain. In truth, it can be hard to get the optimal levels of the vitamins and minerals we need through diet alone. (Alzheimers, Memory, Concentration, Phosphatidylcholine, Alpha GPC, Alpha-glycerylphosphorylcholine, Mental Focus)

Diabetic Recipes - Appetizers and Snacks
For most of us, party foods spell fun, festivity - and an overdose of fat, calories, and high-GI carbs. Fortunately, adopting a healthy low-GI lifestyle does not mean giving up party foods. Enjoy treats like Veggie-Cream Cheese Spread, Tasty Tuna Spread, Roasted Red Pepper Dip and Creamy Herb Dip. (Diabetic Meal Planning, Glycemic Index, Free Recipes)

The Benefits of Magnesium - The Diabetes Connection
An exciting body of research strongly suggests that supplementation with magnesium can almost certainly help prevent or maybe even treat insulin resistance and other cardiovascular problems in people with diabetes.

Eating Healthy on $7 A Day or Less
NO DOUBT ABOUT IT. Diabetes is an expensive disease. When a family member has either type 1 or type 2 diabetes, the family's income has to cover medications or insulin and syringes, monitoring equipment and strips, medical visits, diabetes books and magazines, and, of course, healthful foods. No wonder it's tempting to shortchange the last item. But healthful foods are actually a blue chip investment. Good nutrition will help keep your blood glucose in balance now and will likely help prevent costly complications and expensive medical care later. (Diabetes Meal Planning and Diabetes Menu)

Diabetic Recipes - Brand-Name Main Dish
Brand-name main dish recipes that make diabetic meal planning a breeze including Tangy Broiled Chicken, Beef and Pasta, Baked Onion Chicken, and Pasta with Broccoli and Shrimp. (Diabetes Menu and Diabetes Food)

Healthy Skin Made Easy
Diabetes can add to skin problems. High glucose levels are one reason; many bacteria thrive on sugar, making infections easier to get and harder to cure. Diabetic nerve disease and blood vessel disease are two other reasons; both can interfere with blood flow to the skin. In addition, nerve damage may dampen your ability to sense irritations and wounds, making it easier to injure yourself and not even notice. (Diabetes Education and Diabetes Management)

Blood Sugar Testing
What is a good blood sugar range for a person with diabetes? How do you check your blood sugar? When should you check your blood sugar? What is your A1c test? Learn the answers to these and other important questions regarding blood sugar testing. (Normal blood sugar level and Diabetes Management)

Diabetic Ketoacidosis
Diabetic Ketoacidosis (DKA) can occur when you don't have enough insulin to meet your body's needs. Normally your body uses carbohydrate (glucose) for maintenance, but when there isn't enough insulin in your body, your cells can't access the glucose in your blood. Your body then resorts to burning fat in an unhealthy way. Your liver becomes involved in fat-burning, and the by-product is ketones. (Diabetic complications, High blood sugar level)

Health Consequences of Too Much Fast Food
Eating fast food regularly increases the odds of becoming obese and/or a type 2 diabetic. That's the conclusion of the CARDIA study (Coronary Artery Risk Development in Young Adults), which followed 3,031 young adults for 15 years.  (Diabetic Meal Planning and Type 2 Diabetes)

Mineral Deficiencies And Food Cravings
Clinicians note that deficiencies in certain minerals may trigger carbohydrate/sugar cravings. (Sugar Cravings, Diabetes Nutrition)

Fish: The Wonder Food
The secret ingredient in fish? Omega-3 fats. Here's why you need more of them. (Heart Disease, Diabetes, Fish Oil, Omega-3 Fats)

Research Touts Blueberries As Brain Food
An apple a day may keep the doctor away, but a daily serving of blueberries can help reduce your risk for dozens of debilitating illnesses, including obesity, cancer and Alzheimer's disease. (Alzheimers, Age-Related Memory Loss, Obesity, Cancer)

Diabetic Recipes - Heart Healthy Main Dish
Put a heart-healthy crunch into your favorite fried foods like Parmesan-Crunch Baked Chicken, Cornflake and Sesame-Crusted Shrimp and Crispy Italian-Style Baked Potato Wedges. (Diabetic Meal Planning, Heart Disease)
 
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Dictionary Search Results
exchange lists
one of several approaches for diabetes meal planning. Foods are categorized into three groups based on their nutritional content. Lists provide the serving sizes for carbohydrates, meat and meat alternatives, and fats. These lists allow for substitution for different groups to keep the nutritional content fixed.

ketonuria (key-toe-NUH-ree-ah)
a condition occurring when ketones are present in the urine, a warning sign of diabetic ketoacidosis.

Kussmaul breathing (KOOS-mall)
the rapid, deep, and labored breathing of people who have diabetic ketoacidosis.

glycemic index (gly-SEE-mik)
a ranking of carbohydrate-containing foods, based on the food's effect on blood glucose compared with a standard reference food.

carbohydrate (kar-boh-HY-drate)
one of the three main nutrients in food. Foods that provide carbohydrate are starches, vegetables, fruits, dairy products and sugars.
 
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*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

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***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.

 
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