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Fast and Simple Diabetic Menus
Keeping a diet that meets the strict nutritional requirements of diabetes can be difficult and time-consuming, but it is a critical part of maintaining a healthy lifestyle. You need meals that you can prepare quickly with little fuss and even less guesswork. A 7 day meal plan with recipes is provided for you. (Diabetic Meal Planning and Diabetes Menu)

Recipes - Healthy Sandwiches
Delicious low-carbohydrate recipes for quick diabetic summer meals include Raspberry-Chipotle Turkey Sandwiches, Greek-Style Beef Sandwiches, and Hawaiian Chicken Sandwiches. (Diabetes Food and Diabetes Recipe)

Diabetic Recipes - Healthy Slow Cooker Meals
Traditional slow cooker recipes often call for browning cuts of meat in oil or fat, then transferring the meat into the slow cooker.  Even when trimmed of visible fat, these traditional meat cuts may still be relatively high in fat. By using the simple three-step technique found in these delicious recipes, Sweet Potato Stew, Creamy Cauliflower Bisque and Creole Vegetables and Chicken, you'll be able to use leaner cuts of meats but still retain flavor, tenderness, and moistness. (Diabetic Meal Planning and Diabetes Diet)

Diabetic Recipe - Vegetarian
These vegetarian recipes taste great and provide a balance of protein, carbohydrates, fat, vitamins and minerals. Treat yourself to Baked Pasta and Peppers, Put Together in Ten Minutes Casserole, Baked Beans Quesadillas, Vegetarian Loaf, Falafel (Diabetic) and Corn and Tomato Polenta. (Diabetic Meal Planning, Vegan)

Diabetic Recipes - Desserts
Fall is a great time to create delicious pumpkin treats like Ginger-Spiced Pumpkin Muffins, Pumpkin Pudding and Pumpkin Cake. (Diabetic Meal Planning, Pumpkin Recipes)

Diabetic Recipes - Vegetarian Soups
Enjoy a delicious vegetarian soup such as Creamy Carrot Soup, Wonder Gazpacho, Green and Creamy Soup or Lentil Chili. (Diabetic Meal Planning, Vegan Recipes)

Diabetic Recipes - Salads
Enjoy these cool Summer recipes and beat the heat with Pineapple Avocado Salad, Crab Louis Stuffed Tomatoes, Cucumber Tomato Salad and Fresh Spinach and Couscous Salad with Feta Cheese. (Diabetic Meal Planning)

Diabetic Recipes - Fast Dinners
Running low on time? Try a few fast dinners without sacrificing taste like Steak Diane With Cremini Mushrooms, Mediterranean Meatloaf, Easy Make-At-Home Chinese Chicken and Roasted Almond Tilapia. (Diabetic Meal Planning)

Diabetic Recipes - Beans
Enjoy these bean dishes bursting wtih fiber and flavor...Chicken and Bean Tostadas, Smoky Barbecued Three-Bean Skillet, Southwestern Chicken and Black Bean Skillet and Wilted Spinach Salad with White Beans and Olives. (Diabetic Meal Planning)

Diabetic Recipes - Fruit
Add a little fruit to your meal plan with Strawberry Banana Cream Trifle, Peaches With Raspberry Sauce, Melon Bubbles and Berry Creamy Sandwich Cookies. (Diabetic Meal Planning)

Diabetic Recipes - Salads
These easy and delicious salad recipes make dinner a snap. Enjoy Grilled Summer Salad, Speedy Fajita Salad, Tuna Antipasta Salad and Marinated Steak Salad. (Diabetic Diet, Diabetic Meal Planning, Low Carbohydrate Diet)

Diabetic Recipes - Pies
Follow a great meal with a scrumptious pie. You will enjoy the No-Bake Key Lime Pie, Orange Cream Pie, Nicole's Banana Pudding Pie and Crustless Lemon Cream Pie. (Diabetic Diet, Diabetic Meal Planning)

Diabetic Recipe - Shake and Smoothie
Looking for a decadent dessert without the guilt? Try a luscious shake or smoothie like Strawberry-Kiwi Smoothie, Caribbean Fruit Frappe, Peach-Pear Smoothie and Peanut Butter Ice Cream Shake. (Diabetic Shake, Diabetic Smoothie, Diabetic Dessert)

Diabetic Recipes - Breakfast
Start your day off right with one of these energizing breakfasts. You'll love a Veggie Bagel, Fast French Toast, or a bowl of Berry Morning Mix. (Diabetes Recipe)

Diabetic Recipes - Side Dishes
These brand-name recipes can give you a head start on tasty, healthful meals and have been adjusted to give you a lower amount of fat without losing taste or texture. Side dish recipes inlcude  Fresh Greens with Hot Bacon Dressing, Creamy Vegetable Medley, Sesame Slaw and Herbed Vegetable Couscous. (Diabetic Diet and Diabetes Recipe, Side Dish)
 
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Dictionary Search Results
calorie
a unit representing the energy provided by food. Carbohydrate, protein, fat and alcohol provide calories in the diet. Carbohydrate and protein have 4 calories per gram, fat has 9 calories per gram, and alcohol has 7 calories per gram.

creatinine (kree-AT-ih-nin)
a waste product from protein in the diet and from the muscles of the body. Creatinine is removed from the body by the kidneys; as kidney disease progresses, the level of creatinine in the blood increases.

microalbuminuria (MY-kro-al-BYOO-min-your-EE-ah)
the presence of small amounts of albumin, a protein, in the urine. Microalbuminuria is an early sign of kidney damage, or nephropathy, a common and serious complication of diabetes. The ADA recommends that people diagnosed with type 2 diabetes be tested for microalbuminuria at the time they are diagnosed and every year thereafter; people with type 1 diabetes should be tested 5 years after diagnosis and every year thereafter. Microalbuminuria is usally managed by improving blood glucose control, reducing blood pressure, and modifying the diet.

Diabetes Prevention Program (DPP)
a study by the National Institute of Diabetes and Digestive and Kidney Diseases conducted from 1998 to 2001 in people at high risk for Type 2 diabetes. All study participants had impaired glucose tolerance, also called pre-diabetes, and were overweight. The study showed that people who lost 5 to 7 percent of their body weight through a low-fat, low-calorie diet and moderate exercise (usually walking for 30 minutes 5 days a week) reduced their risk of getting Type 2 diabetes by 58 percent. Participants who received treatment with the oral diabetes drug metformin reduced their risk of getting Type 2 diabetes by 31 percent.

exchange lists
one of several approaches for diabetes meal planning. Foods are categorized into three groups based on their nutritional content. Lists provide the serving sizes for carbohydrates, meat and meat alternatives, and fats. These lists allow for substitution for different groups to keep the nutritional content fixed.
 
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Copyright Act Notice                       

*Many of the statements on this web site have not been evaluated by the Food and Drug Administration or other government, research or academic body; any that were are so marked. This information is not intended to diagnose, treat, cure or prevent diabetes or any disease. Information on this site is provided for informational purposes and is not meant to substitute for the advice provided by your own physician or other medical professional. Not intended to diagnose or prescribe for medical or psychological conditions nor to claim to prevent, treat, mitigate or cure such conditions. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication. Any products advertised are from third parties. You should read carefully all product packaging. You should consult with a healthcare professional before starting any diet, exercise or supplementation program. Do not discontinue the use of prescription medication without the approval of your physician.

**Results not typical; your results may vary.


***Recipes provided usually include nutritional information and diabetic exchanges. Not all recipes are appropriate for all people. Please make sure a recipe is appropriate for your meal plan and pay careful attention to serving sizes. User is solely responsible for their use of any content provided.

 
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