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Prostate Health
The most common prostate problems include prostate enlargement, prostate infection or inflammation, and prostate pain. The following supplements are intended to keep the prostate healthy. (BPH, Enlarged Prostate, Saw Palmetto, Lycopene, Selenium, Beta-Sitosterol)

Vision Quest - Preserve Your Precious Sight
In spite of the rapid technological advances in eye surgery, your best means of defense against vision loss are still regular eye exams, protective eye wear and, most important, proper nutrition. (Diabetic Complications, Cataracts, Glaucoma, Macular Degeneration)

Prevent and Even Reverse Age-Related Hearing Loss with Good Nutrition
Some say age-related hearing loss is an inevitable consequence of getting older, but some researchers say it can be prevented and even improved with nutritional supplementation. (Age-related Hearing Loss, Deafness, Vitamin D, Vitamin C, Lipoic Acid, Vitamin E, Magnesium, Glutathione)

Take These With Your Prescriptions
If you're taking any of these prescriptions, be sure that you're also supplementing with the appropriate nutrients. (Diabetic Complications, Statins, Blood Thinners, Antibiotics)

Total Nutrition - A Day In The Life Of An Antioxidant
Antioxidants reduce your risk for heart disease and certain cancers and boost your immune system. (Macular Degeneration, Cardiovascular Disease, Free Radicals)

Fatigue: Why Am I So Tired?
If you have diabetes, your pancreas either stops making insulin or doesn't use it efficiently. With insulin resistance, your body can't absorb glucose properly, which means you won't have any energy. In addition to feeling tired, signs of diabetes include being very thirsty and hungry, having to urinate frequently, and losing weight. How can you get your energy back?

Nutritional Relief for Allergies
Vitamin C , Zinc, Quercetin, Butterbur and Elderberry show promise for alleviating allergy symptoms naturally.

Eye Changes with Age
Just as the hair turns gray and skin sags, the eyes too, undergo changes as the years pass.  Though many of these changes are part of normal aging, some are not.  Abnormal changes associated with aging set the stage for more serious vision problems.  Learn what you can do to protect and maintain your eyesight. (Vision, Diabetic Eye Health)

Prevent Diabetic Vision Loss
Certain nutrients help the lens of the eye to keep its defense system strong. Vitamins C and E, beta carotene (a precursor of vitamin A) and minerals such as selenium, zinc and copper --all components of antioxidant enzymes found in the lens may all play roles in protection. (Diabetic Nutrition)

Nutrients for Thyroid Support
Learn how to improve the condition of your thyroid using diet and nutritional options such as minerals, amino acids and herbs. (Iodine, Selenium, Zinc)

Natural Remedies for Prostate Disease
In the United States, costs for treating prostatic enlargement disorders are over 2 billion dollars a year. Prostate problems account for over 1.7 million annual physician office visits and result in more than 300,000 operations a year, making prostate enlargement one of the most common medical conditions to affect older men. (Prostate Disease, Prostatic Enlargement Disorders, BPH, Saw Palmetto, Pygeum africanum, Selenium)

Conquer Your Carb Cravings - 14 Ways to Beat Temptation
Chances are, no matter how strong a dieter's resolve, sooner or later a craving will rear its ugly head. But even the strongest urge for a forbidden food doesn't warrant abandoning your low-carb lifestyle. "You should diet as if your life depended on it," says Fred Pescatore, M.D., author of The Hamptons Diet. "If you make it as important as anything else in your life, then you can't fail." Read more as low-carb experts and successful dieters share their tips to fend off cravings and stay on the path to weight loss and better health. (Diabetic Diet and Low Carbohydrate Diet)

MicroManagement - Pay Attention to Vitamins and Minerals
An estimated 80 percent of American adults take nutritional supplements, primarily vitamins and minerals, or micronutrients.  The main reason? We need to compensate for nutritional inadequacies in the modern American diet, cited as a contributing factor in a variety of diseases from atherosclerosis and diabetes to high blood pressure and stroke. (Diabetes Diet and Diabetes Nutrition)

Sight Lines
In the U.S., 1 million blind adults ages 40 and older, and 2.4 million adults who are visually impaired, do without life's images. By 2020, there could be 5.5 million such cases, according to the National Eye Institute (NEI). Here's a rundown of the leading causes of blindness and vision impairment. (Diabetic Complications, Diabetic Retinopathy)

Bright Eye Basics
Researchers now think healthy food and lifestyle choices (whether it's quitting smoking, drinking alcohol in moderation, or eating lots of colorful fruits and vegetables that have eye-healthy antioxidants) improve the odds that your eyes will look their best and brighest. (Diabetes Nutrition, Macular Degeneration, Glaucoma, Cataracts)
 
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