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Why Should You Care About Your Blood Sugar?

Unless you’re diabetic, chances are you haven’t given a moment’s thought to your blood sugar before now. So why should you care about it?

  • You should care if you find yourself getting sluggish or tired at 3:00 p.m. every afternoon.
  • You should care if you reach for cookies, candy bars, or cola to give you a shot of energy.
  • You should care if you’ve ever found yourself hungry late at night or – worse yet – in the middle of the night and making a refrigerator raid.
  • You should care if your earnest attempts to lose weight have met with little or no success.
  • You should care if you’ve noticed your vision or your memory slipping in recent years.