A dwarf palm with purple berries doesn’t sound like a masculine plant, but it may help promote prostate health. Saw palmetto is best known for its effectiveness in treating symptoms of benign prostatic hyperplasia (BPH), or enlarged prostate. (Benign Prostatic Hyperplasia, BPH,…
Learn more about prostate health with saw palmetto, pumpkin seed oil, zinc, lycopene and other natural supplements. (Enlarged Prostate, BPH, Prostatitis)
Do you have problems with your prostate? Or do you know someone who does? Discover how the problems may be helped or prevented. (Enlarged Prostate, Benign Prostatic Hyperplasia, BPH, Pumpkin Seed Oil)
By taking these mind-energizers or super antioxidants you can restore optimum function and vitality to your brain. (Alzheimer’s, Dementia, Brain Fog, Age-Related Memory Loss, Vitamin B12 Deficiency, Mental Focus)
Advanced glycation end products (AGEs) have been implicated in the chronic complications of diabetes mellitus and have been reported to play an important role in the pathogenesis of Alzheimer’s disease. (Diabetes Mellitis, Alzheimer’s Disease, Dementia, Senility)
Researchers at Johns Hopkins are reporting what is believed to be the most conclusive evidence to date that inadequate levels of vitamin D, obtained from milk, fortified cereals and exposure to sunlight, lead to substantially increased risk of death. (Vitamin D Deficiency,…
To make your brain work at top form, you need a delicate balance of two essential chemical entities–so-called omega-3-type fish oil and omega-6-type vegetable oils. How much you eat of each dictates the architecture and activity of your brain. (Alzheimers, Brain Health,…
In addition to choosing fresh, organic foods and using brain-healthy ways to prepare them, it is possible to further boost the health of our brains by supplementing our daily menu of foods with vitamins, minerals, and other supplements that specifically target and…
Drink a lot of coffee – more than two cups a day? You might be depleting your body of its natural reserves of inositol – a critical B vitamin. (Brain Function, Muscle Function, Depression, Anxiety)
What you don’t know about vitamin B12 can literally take your mind away. Unfortunately, it’s a well-kept secret that a deficiency of vitamin B12, which is alarmingly common, can lead to neurological damage, including disorientation, memory problems, and dementia. (Senility, Dementia, Memory)