An apple a day may keep the doctor away, but a daily serving of blueberries can help reduce your risk for dozens of debilitating illnesses, including obesity, cancer and Alzheimer’s disease. (Alzheimers, Age-Related Memory Loss, Obesity, Cancer)

One of the most scientifically promising memory enhancers is a substance with the tongue-twisting name phosphatidylserine. Most experts simply call it PS. It’s a fatty nutrient present in all cell membranes, but most concentrated in brain cells. It has no trouble zipping…

Tests by a team from the University of Newcastle upon Tyne found that green and black tea inhibit the activity of certain enzymes in the brain that are associated with memory. Researchers hope the findings will lead to the development of a…

Ashwagandha is a medicinal plant used in India to treat a wide range of age-related disorders. Its most remarkable effect may involve its ability to preserve the health of the aging brain. (Ashwagandha, Alzheimers, Memory)

If you’re over 50, you probably suffer from age-associated memory impairment (AAMI), more commonly known as, “Honey, have you seen my keys?” (Memory Loss, AAMI, Phosphatidylserine)

If you’re concerned about age-related memory loss, there’s one supplement that absolutely should be on your list: phosphatidylserine. More than two dozen studies have demonstrated that phosphatidylserine may help improve memory impairment associated with aging. (Dementia, Memory Loss, Phosphatidylserine)

For adults with diabetes, consuming fish twice a week may help prevent kidney disease — one of the most serious complications of diabetes, according to British researchers. (Kidney Disease, Fish Oil, Diabetic Complications)

There is extensive research regarding herbs that positively affect blood sugar.  Learn about 5 important herbs for diabetic health.  (Diabetes management, diabetic product)