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Tocotrienols – Just My Type

People with Type 2 diabetes may develop an accelerated form of atherosclerosis. In fact, 80 percent of people with Type 2 diabetes and atherosclerosis are likely to die from an “atherosclerotic event.” (Diabetic Complications, Heart Disease, Atherosclerosis)

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Diabetic Recipe – Main Dish

Does Easy Cheesy Ham and Veggie Rice Casserole sound good for dinner tonight? If so, you’ll also want to try Deviled Crab Bake, Seared Chicken with Greek Salsa and Southwest Roasted Salmon and Corn. (Diabetic Meal Planning, Diabetic Diet)

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Why You Need The Omega-3s

The omega-3s protect the heart in several key ways. They reduce inflammation, they are mild blood thinners, slow the heart rate, improve blood-vessel flexibility and improve heart rhythm. (Fish Oil, Heart Disease, Retinopathy)

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Diabetes And Your Memory – Tips For Staying Sharp

As if you don’t already have enough reasons to control your blood sugar, here’s another: preserving your memory. Research has shown that uncontrolled diabetes can lead to mental decline, including memory loss. (Diabetic Complications, Memory Loss, Alzheimer’s Disease)

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Men, Moods And Diabetes

As men age their hormonal health changes dramatically as testosterone levels are depleted and oestrogen levels rise. This is known as Andropause. When these hormonal changes are also compounded with the blood sugar fluctuations of type 2 diabetes, some unusual patterns of…

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Erectile Problems Can Point To Heart Disease

A study from the American Journal of Medicine shows that men with erectile dysfunction (ED) are more likely to have existing heart disease or risk factors for heart disease than men who don’t have erectile dysfunction. (Erectile Dysfunction, Diabetic Complications)

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Vitamin B12

Vitamin B12, also called cobalamin, is one of eight water-soluble B vitamins. All B vitamins help the body to convert carbohydrates into glucose (sugar) which is “burned” to produce energy. (Heart Disease, Neuropathy, Stress)

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10 Terms To Learn By Heart

When assessing cardiovascular health, here are ten terms you will want to be familiar with. (Heart Attack, Stroke, High Cholesterol, High Triglycerides)

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Diets High In Omega-3 Oils Prevent Heart Attacks

Omega-3 fatty acids are lipid structures found abundantly in cold water fish and flaxseed oil. They have been extensively researched for their ability to prevent and treat cardiovascular disease. (Cardiovascular Disease, High Cholesterol, High Blood Pressure, Heart Attack)

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