If you have heart problems, you should know about a substance called coenzyme Q-10. It appears to be a powerful reenergizer of heart cells and can bring new hope to millions of people with heart disease. (Heart Disease, Congestive Heart Failure, Coenzyme…
The secret ingredient in fish? Omega-3 fats. Here’s why you need more of them. (Heart Disease, Diabetes, Fish Oil, Omega-3 Fats)
The health benefits of drinking red wine have been widely recognized for years. In fact, nearly ten years ago scientists suggested that red wine consumption may be responsible for the “French paradox”-or the notably low occurrence of cardiovascular complications among the French…
The right amount of folic acid in your blood can go a long way to squashing your vulnerability to cardiovascular disease. (Cardiovascular Disease, Folic Acid, Diabetic Complications)
Be creative with seasonings and add new flavors to your ordinary vegetable side dishes. The whole family will enjoy inspired combinations such as Orzo-Broccoli Pilaf, Lemony Mixed Vegetables, Asparagus and Roasted Peppers, and Beans and Carmelized Onions. (Vegetables, Low Fat Diet, Diabetic…
Trying to cut back on sugar and fat, but still want to enjoy a delicious dessert after dinner? Try Raspberry-Mint Swirl Cheesecake, Chocolate Crepes with Banana-Pecan Topping, Tropical Fruit Pavlova or Coffee-Chocolate Marble Cake. (Diabetic Meal Planning, Diabetic Recipe, Low Fat Diet,…
A large European study has found that people with high blood sugar levels are at an increased risk of developing cancer, even when they do not have overt signs of diabetes. This study adds to evidence that abnormal sugar metabolism (which usually…
Baby boomers might be the first generation to enter retirement in worse health than their parents, according to a growing body of evidence, the Washington Post reports. (High Cholesterol, High Blood Pressure, Baby Boomers, Diabetic Complications)
Eat right and exercise. It’s advice we’ve heard a lot for Baby Boomers but experts say it really is that simple when it comes to diabetes. (Baby Boomers, Type 2 Diabetes, Diabetes Management)
Vegetables are an important part of maintaining the health of your heart. Add a delicious vegetable dish to your dinner menu such as Parmesan Tomatoes, Spicy Greens with Sun-Dried Tomatoes, Baby Carrots with Lemon and Walnuts or Roasted Asparagus with Lemon and…