Americans are suffering from an energy crisis in more ways than one. Forget about sky-high fuel costs and consider this: in as many as 50 percent of all doctor visits, the chief complaint is fatigue. (Diabetes Nutrition, Fatigue, Exercise)
Researchers now think healthy food and lifestyle choices (whether it’s quitting smoking, drinking alcohol in moderation, or eating lots of colorful fruits and vegetables that have eye-healthy antioxidants) improve the odds that your eyes will look their best and brighest. (Diabetes Nutrition,…
High blood sugar damages the blood vessels and nerves that are necessary for normal sexual function and response. Keeping blood sugar under control is vital to preserving your sexual health. (Diabetic Complications, Sexual Health)
Leg cramps can be caused by a variety of reasons such as deficiencies in vitamins such as calcium and magnesium as well as diabetic neuropathy. (Neuropathy, Leg Cramps, Diabetic Complications)
Add a little fruit to your meal plan with Strawberry Banana Cream Trifle, Peaches With Raspberry Sauce, Melon Bubbles and Berry Creamy Sandwich Cookies. (Diabetic Meal Planning)
I am a diabetic and I just don’t know how to count carbs. (Diabetic Diet, Low Carbohydrate Diet, Diabetic Meal Planning)
For most of us, party foods spell fun, festivity – and an overdose of fat, calories, and high-GI carbs. Fortunately, adopting a healthy low-GI lifestyle does not mean giving up party foods. Enjoy treats like Veggie-Cream Cheese Spread, Tasty Tuna Spread, Roasted…
If you have diabetes, your pancreas either stops making insulin or doesn’t use it efficiently. With insulin resistance, your body can’t absorb glucose properly, which means you won’t have any energy. In addition to feeling tired, signs of diabetes include being very…
Clinicians note that deficiencies in certain minerals may trigger carbohydrate/sugar cravings. (Sugar Cravings, Diabetes Nutrition)
Do you have a huge sweet tooth? Find out how you can ease your sugar cravings. (Diabetes Diet, Sugar Cravings, High Blood Sugar, Low Blood Sugar)