Because these fantastic recipes are all low in carbohydrates, fat, and calories, you can eat many more of the foods you love along with a variety to choose from at each meal. So, even if your diet is restricted because of health…
Diabetes – or to give it its full name, diabetes mellitus – is a common condition in which the amount of glucose (sugar) in the blood is too high because the body is unable to use it properly. This is because the…
If you’ve become accustomed to the blood sugar roller coaster unleashed by refined sugars and processed foods, you’ve probably had fleeting thoughts about the possibility of developing type 2 diabetes. Perhaps other factors also put you at risk for diabetes. But you…
These dessert recipes are perfect if you’re watching your weight, cutting down on sugar and carbs or suffering from diabetes. Enjoy Key Lime Pie, Strawberry Dream Pie, Sour Cream Apple Pie, and Chocolate Chiffon Pie. (Diabetes Recipe and Diabetic Dessert Recipes)
An estimated 80 percent of American adults take nutritional supplements, primarily vitamins and minerals, or micronutrients. The main reason? We need to compensate for nutritional inadequacies in the modern American diet, cited as a contributing factor in a variety of diseases from…
Enjoy your cake and frosting too! Try delicious frostings like Cream Cheese Frosting, Sugar-Free Chocolate Frosting and Butter Cream Frosting to top your cakes, cupcakes or brownies. (Diabetes Recipe and Diabetic Dessert Recipe)
Sugar-free candy as well as as other products using the term “sugar-free” should be evaluated for total carbohydrate content. Sugar alcohols, though listed by their weight content within the food as listed in the Nutrition Facts panel, are not metabolized (broken down…
Sugar has long had a bad reputation, especially among people with diabetes. People used to think that eating sugar would cause blood glucose levels to rise much more rapidly than eating other types of carbohydrates, such as bread or potatoes. It turns…
Feeling the “burn” is a part of exercise many people enjoy. Just make sure you don’t burn yourself up when you exercise in the summer heat. If you’re not careful, the combination of heat and exercise could turn your workout into a…
Niacin, or nicotinic acid, is one of two compounds that are categorized as Vitamin B3. The other is niacinamide, or nicotinamide. Niacin flush is an infrequent response to niacin that is completely harmless and easily explained. (Diabetic nutrition, B-Complex, vitamins)