These delicious recipes are low in fat, calorie-controlled, easy to make and appetizing to eat. Recipes for people with diabetes can certainly be enjoyed by all such as Bean, Corn and Rice Salad, Marinated Potato Salad, Curried Turkey Salad, and Pasta, Bean…
People with type 2 diabetes can significantly improve their health and reduce medical costs by walking at least three miles each day, according to Italian researchers. Read more about the benefits of simply walking. (Diabetes Research and Exercise)
These brand-name recipes can give you a head start on tasty, healthful meals and have been adjusted to give you a lower amount of fat without losing taste or texture. Side dish recipes inlcude Fresh Greens with Hot Bacon Dressing, Creamy Vegetable…
Served alone or alongside a sandwich or salad, these piping-hot creations will please your palate and warm your belly. Enjoy Bounty Soup, Country Bean Soup, Asian Ramen Noodle Soup, Beef Stew in Red Wine. (Diabetic Meal Planning and Diabetic Recipe)
Sleep apnea is a disorder in which the throat muscles relax during sleep, obstructing the airway a causing brief but frequent breathing interruptions. Obesity-a common problem for people with type 2-is a major risk factor for developing this sleep disorder. Also, previous…
You need to know that there are two stories on fats. There are fats that predispose to heart attacks and strokes (because they make our platelets more sticky), but there are others that protect us from heart attacks and strokes. Omega fatty…
Eating fast food regularly increases the odds of becoming obese and/or a type 2 diabetic. That’s the conclusion of the CARDIA study (Coronary Artery Risk Development in Young Adults), which followed 3,031 young adults for 15 years. (Diabetic Meal Planning and Type…
If you are like most Americans, you love the sweet taste of sugar. With an average consumption of over 20 teaspoons per person per day, we are a nation with an enormous sweet tooth. And chances are, even though you are working…
Say yes to dessert! Enjoy these delicious creamy, light and fluffy desserts including Yogurt Fluff, Creamy Tapioca Pudding, Lighter Than Air Chocolate Delight and Strawberry Lime Dessert. (Diabetic Dessert Recipe and Diabetic Meal Planning)
Diabetes doesn’t have to mean an end to good eating, at least not anymore. Complete with nutritional information, all the scrumptious recipes included here can easily fit into a variety of meal plans. So put an end to bland and boring foods…