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Diabetic Recipes – Mexican

Recipes for Mexican food ideas in planning diabetic menus. Mexican Soup and Pepperoni-Jalapeno Melts. Recipes have food exchange information for diabetes diet planning. (Diabetes Menus and Diabetes Food)

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Diabetic Recipes – Cookies

Diabetic dessert recipes that everyone can enjoy. Mock Shortbread Cookies, Almond Sugar Cookies, Fruit Cookies, High Fiber Cookies and Applesauce-Raisin Cookies. Diabetes exchange information provided to aid in diabetic menu planning. (Diabetic Cookie, Diabetic Dessert Recipe, Diabetic Cooking)

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Exercise and Diabetes

Exercise is very important in managing diabetes. Exercise improves your body’s use of insulin. Blood glucose levels are affected by exercise, so be aware of general exercise guidelines and precautions for diabetics as you begin your fitness program. (Diabetes Information)

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Treating Diabetes With Insulin

A discussion of the different types of insulin, where it comes from, insulin pumps and jet spray injectors. Diabetes education on how to mange your prescription and where to store your insulin. (Diabetes information)

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Choosing an Oral Diabetes Medication

Generally, you will not use an oral agent if you have type I diabetes. They are usually only prescribed for people with type II diabetes.  Not everyone with type II diabetes will be helped by oral diabetes medications. Cautions for use and…

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Glycemic Index: New Way to Count Carbs?

The latest news in diabetes diet planning is that even foods with the same carbohydrate content can trigger a wide difference in blood sugar levels. Diabetes researchers have developed a system for measuring  the glycemic index of foods. Healthy carbs are those with…

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Slight Weight Loss Reduces Diabetes Risk Dramatically

When a person is overweight, insulin cannot work as effectively to keep blood glucose levels normal because the body becomes resistant to the action of its own insulin. Lifestyle modification can reduce the incidence of type 2 diabetes by 58% in people…

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Men and Diabetes

Complications of diabetes in men can include sexual dysfunction, heart disease, diabetic retinopathy, intermittent claudication and neuropathy. Diabetes research has brought to light the importance of prevention;  including improved blood glucose control, blood pressure control and improved control of cholesterol and lipids.

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1/3 of Americans Have Pre-Diabetes Syndrome

A condition called insulin resistance syndrome puts people at high risk of diabetes and heart disease. Polycystic ovary syndrome (PCOS) and acanthosis nigricans (a skin condition) are linked to insulin resistance syndrome. In insulin resistance syndrome, also known as metabolic syndrome or…

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Diabetic Recipes – Breakfast/Lunch/Dinner

Breakfast, lunch and dinner recipes for planning diabetic menus that everyone can enjoy. Blueberry Pancakes, Potato Salad, Stuffed Portabella Mushrooms, South of the Border Pizza and Salsa Chicken. Recipes have exchange information for diabetes diet planning. (Diabetes Menu & Diabetic Cooking)

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