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Popular Drugs that Steal Nutrients

Many medications deplete the body of important vitamins and minerals. Depletion of nutrients is among the most common — and overlooked — side effects of both over-the-counter (OTC) and prescription drugs. Here’s How to Protect Your Health…

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A Growing Epidemic: Taking Aim at Managing Blood Sugar

The loss of insulin sensitivity can be decreased with the right nutrients. Numerous vitamins, minerals, herb and antioxidants have been studied for their efficacy at promoting healthy blood sugar and protecting cells from the damage of elevated blood sugars with favorable results.…

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Butterbur: A Plant Alternative to Antihistamines

Butterbur, a plant found in Europe, Asia and in parts of North American, has been used for centuries as an herbal treatment. Only recently, however, have scientists begun to find that it may truly have a place alongside more traditional treatments for…

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Managing Allergies and Sinus Problems Effectively

The number of persons suffering from some form of allergy has continued to steadily rise for the last few decades. Conservatively, it is estimated that 70 million people suffer from allergies in the United States and another 40 million in Europe. The…

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Vitamin D Could Help Seasonal Allergy Sufferers

Vitamin D has already been getting attention for boosting the immune system to fight osteoporosis and Seasonal Affective Disorder and now it may help to ease symptoms of allergies and asthma. (Seasonal Allergies, Inflammatory Diseases, Asthma, Vitamin D Deficiency)

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Quercetin and Bromelain for Allergies

Despite dramatic advances in medical technology, chronic diseases are on the rise. Asthma, a life-threatening respiratory condition, and other allergy related diseases, have now reached epidemic proportions, increasing by an astonishing 74% over the last decade, affecting over 15 million Americans. (Allergies,…

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Vitamin D: Is It A Miracle?

Vitamin D may also play a role in preventing Type 2 diabetes. One study, in the journal Diabetes Care, looked at data from 4,000 men and women. Vitamin D levels were significantly lower in the 187 people who developed Type 2 diabetes…

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Diabetes Problems “Vitamin Deficiency Link”

A simple vitamin deficiency may be the cause of many of the side effects of diabetes, a study suggests. Researchers found people with diabetes expelled thiamine – vitamin B1 – from their bodies at 15 times the normal rate in a study of…

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